Classes

Classes are mixed ability, relaxed and informal, no specific clothing required just loose trousers and soft flat shoes, or bare feet if preferred.

Small groups or private tuition by arrangement for further information contact me on 07752 012438 or by E-mail


MONDAY:

BANNATYNE’S HEALTH & FITNESS, Battle Road, St Leonards-on-Sea
(Membership applies)
10.30 – 12.00noon
Hand Forms, Pushing Hands & Qigong

For further information: 07752 012438 or email lynnenwood@aol.com
To book contact Bannatyne's - Telephone 01424 855110 or on their website


TUESDAY:

BRIGHTON UNI SPORT COMPLEX, Denton Road, Eastbourne
Members – Classes included in membership / Non-members £5.50
10.00 - 11.00AM IntermediateTOFFS (The Over 55’s)
11.00 -  12.00NOON Beginners TOFFS (The Over 55'S) NEW CLASS STARTING FEBRUARY 2019
Hand Forms, Pushing Hands & Qigong

For further information: 07752 012438 or email lynnenwood@aol.com
To book contact Brighton University - Telephone 01273 643706

NATURAL FITNESS & THERAPY CENTRE, Redoubt, Royal Parade, Eastbourne
2.30 – 3.30PM - £8.50
Hands Forms, Pushing Hands & Qigong

For further information or to book: 07752 012438 or email lynnenwood@aol.com
We ask those joining the group to start 1st Tuesday of the month, please

ST LUKE'S PARISH CENTRE, Rattle Road, Stone Cross, Pevensey, BN24 5EB3
7.00 – 8.30PM - £10.00 per session 
Beginners 4 week course £32.00 paid in advance
Hands Forms, Pushing Hands, Applications & Weapons

For further information or to book: 07752 012438 or email lynnenwood@aol.com 


WEDNESDAY:

LIME CROSS NURSERY, Herstmonceux, Nr. Hailsham, BN27 4RS
8.30 – 9.30AM - £6.00
Hands Forms & Qigong
A great way to start your day - outside in a beautiful setting beside the lake. Cafe open afterwards offering a health option breakfast

For further information or to book: 07752 012438 or email lynnenwood@aol.com 


THURSDAY:

BANNATYNES HEALTH & FITNESS, Battle Road, St Leonards-on-Sea
(Membership Applies)
2.30 – 4.00PM
Hands Forms, Pushing Hands & Qigong

For further information; 07752 012438 or email lynnenwood@aol.com
To book contact Bannatyne's - Telephone 01424 855110 or on their website
 


SATURDAY:

NATURAL FITNESS & THERAPY CENTRE, Redoubt, Royal Parade, Eastbourne
9.40 – 10.40AM - Beginners £8.50
Hand Forms & Pushing Hands
9.40 - 11.10AM Improvers £10.00
Hands Forms, Pushing Hands & Applications

For further information: 07752 012438 or email lynnenwood@aol.com
To book contact the Natural Fitness Centre - Telephone 01323 732024
We ask those joining the group to start 1st Saturday of the month, please